COUNSELING

Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond.

Counseling is a means to both preventing personal problems from emerging, and to exploring personal problems when they arise.

​

Clients can expect:

• A safe environment for self-exploration

• Encouragement to express oneself and communicate freely

• Assistance with achieving a more balanced and fulfilling lifestyle through psychodynamic and DBT-Informed care